DIY Remedies

The Miracle of Papaya for Gut and Digestive Health!

Papayas are pear shaped and can be as long as 20 inches.  Called the ‘fruit of the angels’ by Christopher Columbus, this sweet and delicious fruit contains papain which is an enzyme that helps digest proteins.  So if you eat a lot of meat these...

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6 Of The Best Remedies for Blackheads

6 Of The Best Remedies for Blackheads

Even for the most vigilant person who cleanses their skin daily, blackheads can appear on the chin, around the mouth and even the body.  However tempting it is to pick and squeeze at them, its important that you remove them gently so you dont scar...

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9 Easy Home Remedies for Sciatica

9 Easy Home Remedies for Sciatica

The sciatic nerve is the longest nerve in the body and can cause a whole lot of pain and problems.  Sciatic pain is most often caused by a pinched nerve in the lower back and as the nerve flows from the lower back, down through...

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7 Top Natural Remedies for Kidney Infections

7 Top Natural Remedies for Kidney Infections

How do you know if you have a Kidney Infection? Kidney Infections can be serious and should never be taken lightly.  If you suffer from the following you need to take action:  Fever with a high temperature of 38C or above  Intense and sudden back...

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6 Natural Ways to Prevent and Remove Pregnancy Stretch Marks

6 Natural Ways to Prevent and Remove Pregnancy Stretch Marks

Congratulations on your pregnancy! Its an exciting time and it doesnt have to involve stretch marks! There are many things you can do to prevent stretch marks: 1. Aloe Vera: This would be the most common remedy and popular with pregnant women. Aloe Vera has...

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5 Natural Remedies to Get Rid of Skin Tags

5 Natural Remedies to Get Rid of Skin Tags

How to get rid of skin tags yourself! Also known as acrochordons, skin tags are really common and can be dealt with quickly and easily.  Found on the groin, armpits, and neck here are some natural ways to get rid of them.  (Dont use these...

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Natural Remedies for Warts, Moles, Dark Spots, and Blackheads

Natural Remedies for Warts, Moles, Dark Spots, and Blackheads

Sugar Scrub – Scrubbing is one of the most effective ways to unclog the pores and exfoliate the skin. Take some sugar and add a little lemon juice. Make it into a paste and scrub the area with clogged pores. Try to massage in a circular...

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7 Natural Remedies to Keep Your Arteries Unclogged and Clear

7 Natural Remedies to Keep Your Arteries Unclogged and Clear

Omega 3 decreases inflammation in the body and therefore helps to reduce the clogging or hardening of the arteries. Eat lots of foods with high Omega 3 content like salmon, sardines, mackerel and other oil fish. 2. Garlic: Well documented for a whole range of...

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7 Natural Remedies for Arthritis Relief

7 Natural Remedies for Arthritis Relief

In clinical trials Bromelain based formulas were more effective than NASIDs in relieving arthritis pain. It is suggested that you take it between meals to get the best benefit. Bromelain is a protein-digesting enzyme found in pineapple and has been demonstrated to be effective with...

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The 7 Best Natural Antibiotics That Fight Infection

Fight Infection With Manuka Honey

Known as a natural antibiotic it is anti-fungal and an antiviral agent. It also works to kill intestinal parasites. Eat a few cloves a day.  Cooking it is not enough to get the full antibiotic benefits so eat it raw, add to a salad or...

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